Immediate Theatre’s weekly show for the young at heart. This week: we speak to Soraya Zahid and Tracey Barnes from Hackney Council about the new Ageing Well Strategy, and are joined again by Civil Rights campaigner Reverend Doug Hiza. Plus, we chat to Vicki Carter and Julie Keylock about the LGBT+ Sport Awards and hear from Dr May Cahill in this week’s "I Love Hackney". Host Sue Elliott-Nichols is joined by Sharon, Steve and Judy, with music from our resident DJ Frank Kaos. For more info visit immediate-theatre.com/work/hackney-social-radio. [Repeated Saturday 5am.]

Do you find yourself stuck in the same channels? Unable to break out of the echo-chamber of your media consumption and worldview? Transmitter is here to cut through the noise. Today, we explore what it means to escape; from the separation caused by Covid with a 'Lockdown Letter' from a daughter to her mother produced by Peter Curren, from one country to another with an episode from 'Foreign Insiders' - a series exploring migration to the Czech Republic produced by Morgan Childs and Giuseppe Picheca, and from our own prisons with 'Mirrorsong' a radio poem written by Frgmt and performed by Emeka Diamond. Hosted and produced by Lucia Scazzocchio. [Repeats Thursday 10am.]

Robin The Fog presents a series of late-night, deep listening soundtracks for our current era of isolation. This week, we have fresh delights from Radiophonic Workshop legend Roger Limb, Haig Fras on Buried Treasure Recordings, The Spindle Ensemble on Hidden Note Records, Willebrant all the way from Melbourne, The New Obsolescents on Castles In Space and an epic closing piece by The North Sea on The Jewel Garden. Tune in and drift into the night with us! Further details at: robinthefog.com. [Repeated Sunday 2.30am.]